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FELDENKRAIS
Feldenkrais

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 Feldenkrais

What to bring

The studio provides the mats and all the props. Socks are required. We also recommend you bring water and sweat towel if desired.

Classes

ONLINE Ballet Fit

Classic Ballet Barre - Fundamentals
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FeldenkraisŪ method focuses on helping people to improve their mobility through self-awareness and by utilizing the nervous system’s ability to educate itself towards more effective and intelligent action. The FeldenkraisŪ method improves flexibility, coordination, posture, and alleviates muscular tension and pain.

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