Overview

Momentum is an official certifying studio for the Pilates and Gyrotonic® exercise and rehabilitative methods. As a studio designated to train future teachers, our focus is to broaden and deepen the experience of each and every teacher trainee in relation to their understanding of and capacity to heal the human body. We are strict about the fundamentals of each discipline while we encourage each student to form their own unique style developed from the fundamentals gained through the training program and most importantly through the unique individual experience of each trainee. An emphasis is placed on the rehabilitative techniques of both Pilates and Gyrotonic®. In addition, we invite outside experts to assist in the training programs to expand and enrich the curriculum. We encourage the trainees to further their educational journey through ongoing workshops from Momentum and other facilities throughout the world. Whether you are a pilates teacher looking to train in Gyrotonic, a body worker, personal trainer or whatever background you may have, the training is designed to broaden your entire experience within your own body and your ability to convey your experience to your current and future clients. Our training programs will prepare you to actually go to work with real people and real situations.

In the past Pilates instructors were mentored over many years. We believe in maintaining that ideal with ongoing relationships and support for our trainees? education and growth as instructors. Our goal is to provide understanding and awareness of the mind/body field and Pilates is under that umbrella. Momentum Studio is a Pilates, Gyrotonic Expansion System®, and Feldenkrais Method of Somatic Education® studio. We are able to provide Pilates training and relate it to the broader context of the rapidly advancing mind/body field. Should you chose to enhance a mat certification with full Pilates apparatus, Gyrotonic Expansion System®, or Gyrokinesis® Momentum Studio offers these trainings. The studio provides ATM® classes and Functional Integration® lessons for students desiring work in the Feldenkrais Method®. Specialty workshops and continuing education are also available.

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