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STUDIO FEATURES

Gyrotonic Jumping/Stretching Board: Propeller

Gyrotonic Room

Pilates Equipment: Reformers, Cadillacs, Wunda Chairs

Pilates Cadalliac

Studio Features

Momentum is proud to be nationally recognized as a Movement Methodology training center. By joining our studio, you will gain access to:

- The largest and longest-established body movement studio in New Mexico
- Team of highly qualified instructors and practitioners, led by master trainer Aline Alexander, helping people not just get stronger but make structural changes that impact their entire quality of life
- 4,000 square feet of expansive studio space in a serene environment
- A comprehensive professional Pilates studio featuring Pilates equipment by Balanced-Body, the world's largest producer of Pilates equipment, with their most advanced upgrades including 6 studio reformers, 6 full Cadilac/Trapeze tables and 6 Wunda chairs
- A comprehensive professional GYROTONIC ® studio, featuring six GYROTONIC ® pulley towers for private and group sessions, and every piece of specialized equipment that is used within the GYROTONIC EXPANSION SYSTEM® ;
- Workshops and classes featuring guest movement practitioners, post-rehabilitation courses, advanced trainings, continuing education seminars for health professionals, and wellness workshops for the public.
- A nationally-renowned, state-of-the-art training facility
- Frequently visiting national and international guest trainers
- Movement programs that evolve and revolve to meet the unique needs of the clientele

Introduction to Momentum Studio

Momentum Studio is the largest and longest-established Pilates, GYROTONIC ® , and Feldenkrais® studio in New Mexico. Featuring an expansive 4000 square-foot facility dedicated to general and rehabilitative fitness, Momentum Studio is also home to our nationally recognized Professional Teacher Training Center.

Our cutting-edge disciplined movement programs help the injured and the ultra-athletic alike, facilitating relaxation and body awareness while fostering increased muscular flexibility, range of motion, core stability, and physical strength.
GYROTONIC ® , GYROTONIC EXPANSION SYSTEM ®, GYROKINESIS ® and GYROTONER ® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

Healthy Movement

Momentum Studio provides its clients with a solid foundation for integrity of movement. "Integrity of movement" is simply healthy movement. We teach our clients how to move more efficiently and effectively as one aspect of developing a healthy lifestyle. Through an integrative approach to health and wellness that includes movement education and comprehensive exercise routines that challenge the total body, we provide our clients with the knowledge and tools they need to reach their fitness goals.

Our programs are complementary to-and enhance-other sport, exercise, and rehabilitation activities. The development of a sound foundation of healthy movement will both reward client's efforts in the short term, and will continue to serve them in the long term.

Giving Back

Momentum Studio is a locally owned and operated business. To show our appreciation, we make a point to give back to the community by supporting other local businesses and local charities. We have supported the following local charities:

Carrie Tingley Children's Hospital
Muscular Dystrophy Association of New Mexico
New Mexico Symphony Orchestra
New Mexico Museum of Natural History
Assistance League of Albuquerque
Children's Grief Center of New Mexico
Albuquerque Public Schools
Manzano Day School
National Dance Institute
Special Olympics of New Mexico

We encourage everyone to support local businesses and local charities.

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