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SUNDAY Barre

Barre classes use a combination of high repetitions of small movements and isometric contractions to tone and sculpt targeted areas, especially the glutes, thighs, calves, abs and arms. Set to up-tempo music, this high energy class provides the perfect fat-burning and muscle-sculpting workout without any stress on the joints.

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Barre SUNDAY Barre Aline 3:30 PM : Saturday, NE Heights

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